Velotec Sports Kick and Sprint - Digital Download

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Velotec Sports Kick and Sprint

Velotec Sports Kick and Sprint Session Targeting Strength/Power Endurance and Sprint 

BUYING THIS ITEM WILL LOAD A WORKOUT DOCUMENT TO DOWNLOAD FOR YOU TO KEEP AND USE 

This session can be repeated once or twice a week monitoring your results and completing consistant sessions will increase overall fitness faster.

We would recommend completing this session weekly over 4-6 weeks , trying to raise the wattages each session and each week.

Ride hard!!

Velotec Sports